weight loss did not have to start with starving anymore
Ingredients:
makes 9 servings
3/4 cup gluten-free quick oats1/4 cup water
3/4 cup cooked or canned black beans
1 medium yellow squash (~200g)
1.5 tsp baking powder
1/4 cup cocoa powder
3/4 cup granulated erythritol
1/4 tsp salt
1 tsp natural butter flavor
1 tsp vanilla extract
1/2 tsp liquid stevia
Method:
1. Preheat oven to 350F, spray 8x8 baking pan with non-stick cooking spray, an set aside.2. Add oats to blender and process until flour-like consistency is reached.
3. Add in remaining ingredients, and blend until smooth.
4. Pour into prepared baking dish, and bake for 30 minutes or until a toothpick inserted into the center comes out clean.
5. Once brownies have cooled, dust with powdered erythritol, if desired.
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